Man is just as responsible for his own ill health as for his ill actions. People who ignore their bodies are committing a crime against themselves. And, this especially happens in the case of women, who spend their time in taking care of the family needs, and in the process, they do not realize the extent to which they are neglecting themselves.
The first and most sacred duty of a woman, therefore, consists of taking care of her own body. It is said that the strong receive their strength as easily as the weak get their weakness! And what better way than the practice of yoga for today’s women to face the strain of modern living?
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra
