Children’s obesity is on the rise. But, there are ways to help start little ones on a healthier track – by instilling these 5 eating habits.
In 2016, the World Health Organisation released the final report from its Commission on Ending Childhood Obesity. The results? It expects the number of overweight children to balloon from 42 million in 2013 to 70 million by 2025.
And, it warns: “Obese infants and children are likely to continue being obese during adulthood and are more likely to develop a variety of health problems as adults.” These include diabetes, heart disease, stroke, joint problems and a higher risk of getting endometrial, breast and colon cancers. (See more at right.)
Help cultivate good eating habits for your children with these tips from food authors Poppy Stamateris and Marika Gouveros.
Don’t Wait till They’re Hungry
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Hot Tea, Chill Vibes
Take time to recharge with these popular tea pros in SG.
Keen To Cook?
If your helper could use some help in the kitchen, or she wants to improve her own skills, consider sending her to these cooking and baking classes. It’s a win-win!
Immunity Boosters
Kinderland took much care in enhancing its newest school menus – with the goal of improving little ones’ health.
Do Everything Faster, Cheaper, Better
Do everything faster, cheaper, better.
Guilt-Free Gourmet
Save the earth while you dine at these eateries that take sustainability seriously.
Eat Your Way Around The Globe
…without leaving Singapore! From Indonesian to Italian, Argentine to Australian, you can sample excellent eats from the world over — right here on the Red Dot. Put these restaurants on your shortlist.
Don't Forget About Dengue
As Singapore battles to contain the coronavirus, people have let another viral disease slip from the radar: dengue. Arm yourself with this info!
Brainy Breakfasts
Build some delicious benefits into your child’s first meal of the day.
How To (Really) Eat Clean
No, it doesn’t mean just crunching on celery sticks.
Ultimate SG Foodie Experiences
Want to try some of the island’s best local food? These 10 restaurants dish out hawker faves, Mod-Sin fare, authentic Peranakan cuisine and more!
