Travelling can be tiring, but you don’t have to let it take all the life out of you.
Crossing time zones on long-distance flights is what causes jet lag, which can take days to clear. Here’s how to minimise its effects:
Catch Some Zs
Start your trip with a good night’s sleep before boarding your flight, so you will not be extra tired by the time you land. If you have a watch, set it to the time at your destination as soon as you board the plane.
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Hot Tea, Chill Vibes
Take time to recharge with these popular tea pros in SG.
Keen To Cook?
If your helper could use some help in the kitchen, or she wants to improve her own skills, consider sending her to these cooking and baking classes. It’s a win-win!
Immunity Boosters
Kinderland took much care in enhancing its newest school menus – with the goal of improving little ones’ health.
Do Everything Faster, Cheaper, Better
Do everything faster, cheaper, better.
Guilt-Free Gourmet
Save the earth while you dine at these eateries that take sustainability seriously.
Eat Your Way Around The Globe
…without leaving Singapore! From Indonesian to Italian, Argentine to Australian, you can sample excellent eats from the world over — right here on the Red Dot. Put these restaurants on your shortlist.
Don't Forget About Dengue
As Singapore battles to contain the coronavirus, people have let another viral disease slip from the radar: dengue. Arm yourself with this info!
Brainy Breakfasts
Build some delicious benefits into your child’s first meal of the day.
How To (Really) Eat Clean
No, it doesn’t mean just crunching on celery sticks.
Ultimate SG Foodie Experiences
Want to try some of the island’s best local food? These 10 restaurants dish out hawker faves, Mod-Sin fare, authentic Peranakan cuisine and more!
