Christmas may be different this year, but there are still presents to buy and the house to decorate. If trying to get everything right is overwhelming, give yourself a break with these top tips.
Get ’appy
Love it or loathe it, technology has become an essential part of life, but it can also play a role in wellbeing. There are dozens of apps available that can help you feel calm – something we could all do with in December. For a Zen Christmas, try an app like Calm, Headspace or Buddhify.
Give back
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