This time speaking to Oprah Winfrey for their jointly produced docuseries The Me You Can’t See, the aggrieved royal laid bare a litany of grievances against his family and the trauma he continues to suffer after losing his mum when he was just 12 years old.
Harry admitted that in his final years representing the Queen at official engagements, he suffered intense panic attacks that would make him sweat and shake until he managed to escape the public eye. He also revealed that until his early 30s, he would binge drink on weekends and take drugs as a coping mechanism for pushing down his true mental state.
Harry, who allowed cameras to film a therapy session in which he demonstrated a rapid eye movement technique some say helps treat post-traumatic stress disorder, credited Meghan, 39, with encouraging him to seek help.
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