So you've decided to get a dog (or your kids' incessant pleas have finally worn you down)! As tempting as it is to bring home the first ball of fur that captures your heart, take a beat before you commit.
EVALUATE YOUR NEEDS
Make sure everyone is ready to take on the responsibilities of pet ownership such as walking, feeding, playing with and cleaning up after them (a chore chart can come in handy). Think hard about what size, age and breed will fit your family's needs best. Consider where you live, your work schedule and lifestyle and what you want to do with your dog, suggests Rena Lafaille, director of administration at the ASPCA Adoption Center.
PREPARE YOUR SPACE
Put a comfy bed in every high-traffic room, consider getting a crate where your dog can hang out when you're not home and pick up a few chew toys to keep them occupied. Ask the breeder, shelter staff or foster parent what the dog has been eating and try to keep their diet consistent at first, especially since an upset stomach is common as a dog adjusts to a new home. And don't be surprised if it takes your pet some time to come out of their shell, Lafaille says. "For the first few weeks, try to create a consistent schedule for your pet so they get used to a daily routine and the people in their new family." To figure out what kind of dog is best for you, narrow down your options with this information we compiled with the help of Lafaille and the experts at the American Kennel Club:
Best Family Dogs
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Can Anything Really Firm Your Face? - Countless complexion brands tout skin-tightening solutions like firming skincare products, at-home devices and professional treatments
Countless complexion brands tout skin-tightening solutions like firming skincare products, at-home devices and professional treatments. Here, our experts get real about whether these techniques can actually help skin bounce back once it starts to go lax. Sagging skin is caused primarily by the loss of collagen and elastin (proteins that give skin structural support and elasticity) with age, says Mamina Turegano, M.D., a dermatologist at Sanova Dermatology in New Orleans. And there's no shortage of potions proclaiming to counteract it with firming and lifting effects. Most commonly in serum and moisturizer form, these products contain ingredients like peptides, retinol, vitamin C, growth factors and niacinamide that purport to stimulate collagen production or ones that plump skin, such as hyaluronic acid.
The Stress-Busting Hack That's Right Under Your Nose- Breathwork is more than the wellness trend du jour- it's a science-backed route to relief from multiple modern ailments.
“OK, OK, just take a breath.” If that’s what a friend advises after you panic-share about a major-anxiety-inducing situation — your teen taking his maiden solo voyage behind the wheel, work instability, another high-stakes world crisis dinging your phone every few minutes — it’s probably because they hate seeing you so on edge. But also, your friend is offering an effective means of slowing your spin. “The way you breathe affects anxiety, and anxiety affects how you breathe,” says James Nestor, author of Breath: The New Science of a Lost Art. “It’s a two-way street, and while anxiety isn’t a conscious choice, our breathing is.”
Do Men Really Not See The Mess? - The answer might surprise you. Journalist and author Gemma Hartley pulls back the curtain to reveal the invisible forces that drive this all-too-common cause of marital strife.
There was a time, earlier in my marriage, when every morning as I walked into the kitchen I braced myself for the rage and resentment that would well up in me.Cupboards left open. Dirty dishes in the sink. Coffee cups strewn around the house. And usually a pair of slippers or shoes, with inside-out socks, on the floor somewhere nearby. Even when I had left the house spotless the night before, I’d wake to a scene of disarray — the mess my husband had left behind on his way out the door for work.I didn’t know which scenario seemed worse, my husband’s consciously expecting me to clean up these messes or his truly not noticing them at all. I found myself silently tallying these small resentments, furious and flummoxed in turn that he seemed oblivious to things that needed to be tidied up around the house. It seemed as if he was always waiting for me to tell him what had to be done, as if he was incapable of noticing the mess himself even when he was creating it.
BLISTERED BITES
Shishitos are delicious all yearand creepy on Halloween!
DRINK if you DARE
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The spookiest day of the year calls for tricks and treats!
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At-Home Devices
In this burgeoning category of DIY skin tools, technologies like microcurrent (low-level electrical current), radiofrequency (lowfrequency electromagnetic waves), lasers (pulsating light) and LED light aim to stimulate muscles or collagen production to firm and tighten.
