Are You A Sleep Zombie?
Daily Star|November 21, 2024
Brits get just six hours kip a night
KATE NELSON
Are You A Sleep Zombie?

WE are a nation of sleep zombies who get just six hours’ kip each night.

It means we are missing out on the equivalent of 25 days of snooze a year.

Two thirds of people admit their energy levels have hit at an all-time low, with a fifth knackered by 7pm.

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