Guilt is something that nearly every parent will experience at some point. Whether it’s the nagging feeling that you’re not doing enough or the worry that you’re doing it all wrong, guilt can creep into your mind and settle in, making even the most confident parents doubt themselves. But here’s the truth - parental guilt is often based on unrealistic expectations and, more importantly, it’s something you can learn to manage. So, how can you liberate yourself from this negative cycle of emotions and distance yourself from any impossible expectations you might have placed yourself under?
WHERE DOES GUILT STEM FROM?
Parental guilt often comes from the high standards we set for ourselves. In a world where social media constantly showcases perfect family moments and society puts pressure on parents to ‘have it all’, it’s easy to feel like you’re falling short. Perhaps you’re working full-time and worry you’re not spending enough time with your little ones. Maybe you gave in to screen time after a long day, or you lost your temper during a stressful moment. These situations can trigger ‘mom guilt’ because they conflict with this idealised version of parenthood we all have in our minds.
ADVICE OVERLOAD
There’s also the societal pressure to conform to certain parenting ideals. We are bombarded with advice from wellmeaning friends, family members and endless experts, each with their own views on what ‘good parenting’ looks like. Whether it’s breastfeeding versus bottle-feeding, stay-at-home parenting versus working outside the home, or strict discipline versus gentle parenting, the sheer number of choices can leave you feeling like you’re always making the wrong decision.
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
BREAST CANCERAWARENESS: WHAT YOU SHOULD KNOW
We discuss the signs, risks and treatments available.
A PERFECT SPA RETREAT IN FUJAIRAH
Naäma Beach Villas and Spa is located in Fujairah, and is one of the best spa experiences in the country!
THREE FANTASTIC HOLIDAY DESTINATIONS IN BAHRAIN
We look at the new hotels on our radar in Bahrain for families in search of something different for their next trip.
BEAUTY UNBOUND RETURNS TO NAKHEEL MALL
The festival promises to bring all things beauty to the city this month!
CREATING A HEALTHIER BEDROOM FOR LITTLE ONES
How can you make sure your child's bedroom is a toxin-free space?
FIVE PIECES THAT ELEVATE YOUR OUTDOOR SPACE
Here are some highlights from The Loom Collection's latest range of outdoor furniture and accessories, so your family can make the most of your outside space this season.
A FAMILY GETAWAY OFFERAT RAFFLES LONDON
The beautiful London address has a brand new offer for all families looking to visit the iconic city between now and March 2025.
THE POWER OF SAYING "I NOTICE..."
Here's why the words \"I notice...\" can be a game-changer for navigating tricky parenting situations!
HOW ZINC KEEPS KIDS HEALTHY
Zinc is a hugely important mineral that influences our wellbeing in many ways.
BUILDING CONFIDENCE IN SHY KIDS
We dive into some easy-to-implement ways to grow your introverted child's confidence in social situations they may currently find challenging.