THE POWER OF SAYING "I NOTICE..."

Here's why the words "I notice..." can be a game-changer for navigating tricky parenting situations!

Finding the right words in the midst of parenting challenges isn’t always easy. With so many different approaches and opinions out there, it’s understandable for parents to feel overwhelmed. However, there’s a simple phrase that can help ease communication and create a positive atmosphere at home, and that is “I notice…” This phrase is a powerful tool that invites a conversation and encourages some reflection, without putting kids on the defensive.

START WITH AWARENESS

Using “I notice…” as a starting point allows you to gently point out behaviours or actions without immediately jumping to criticism or judgement. This approach helps kids become aware of their actions, opening up a space for discussion and understanding. For example, instead of saying, “You’re being messy!” you could try, “I notice there are toys all over the floor.”

This statement simply acknowledges what’s happening, rather than labelling or blaming.

Such phrasing is effective because it invites children to observe and think about their behaviour without feeling judged. When you start with “I notice…”, you’re not assuming the worst or assigning any negative intent - you’re just stating what you see. This makes it more likely that your little one will be receptive to the conversation that follows.

SOLVING PROBLEMS TOGETHER