CATEGORIES

Who are the 'GOOD GUYS?'

Here's how to look after the beneficial insects and deter the baddies

Healthier GRILLS

Enjoy al fresco cooking with our good-for-you barbecue ideas

A touch OF GLASS

The stranger was handsome and charming, but could Sophie trust him?

Show garden STEALS

Be inspired by ideas from this year's RHS Chelsea Flower Show

KENTISH adventure

Soak up the delights of the Kent Riviera on a walk between Margate and Broadstairs

Coping with...MENIERE'S DISEASE

This progressive inner-ear condition affects balance and hearing

Life-changing MOMENTS

Two women share their experiences of giving back to their children - and the community

Nod off in TEN MINUTES

Trouble falling asleep? Follow these expert tricks to get a great night's kip

I love being COMFY!

Emmerdale star Lisa Riley says she's nothing like her glamorously over-the-top screen character Mandy Dingle

The joy of REFURBISHED

We've all heard the phrase 'reduce, reuse, recycle', but it's time to add refurbished to the list too

'You are only as good as your second serve'

THIS WEEK'S COLUMNIST Tennis champion Tim Henman

Antirrhinums to ZINNIAS

Alice loved gardening but was her new job about to be nipped in the bud?

Glorious GRASSES and BAMBOOS

Let's hear it for those versatile movers and shakers of the plant world

BINGO

We lift the lid on one of Britain's most popular leisure activities

Nostalgic BAKES

Try these easy cakes that bring back memories of treats past

Dining AL FRESCO!

These seasonal dishes are perfect to enjoy when the sun shines

Unexpected FRIENDSHIPS

Three women share their experiences of finding connections in unlikely places

Nudge yourself SLIMMER

You don't need a big overhaul or fad diet. Small changes can make a big difference to your weight. Here's how

'I didn't think about age until I turned 80'

Dame Arlene Phillips on her star-studded career, ageing and why she wants to have an impact on her grandchildren’s lives

Female, 47, WLTM

After a number of failed relationships, Donna was happily single – wasn’t she?

GARDEN notes

Plants and fruit trees upkeep

Hidden gems in PARIS

Enjoy the French capital’s quieter corners as it basks in the limelight this summer

'Grannies are bemused about bizarre names'

Many of my girlfriends are becoming grandmothers and it's such a joyous time, except for one thing - baby names.

Sleepy HEAD

Make this cute comforter in soft cotton yarn

Beach HOODIE

Heading for the seaside? Grab a striped towel and turn it into a kid's cover-up, perfect for throwing over their swimwear

Healthier GRILLING

Try these tasty dishes bursting with good-for-you ingredients

Fabulously FRUITY

Indulge your sweet tooth with these delicious bakes using the season's bounty

Pink Ladies on TRACTORS!

Twenty years ago, Annie Chapman started something special

Health worry-or simply HARMLESS?

Don’t waste time fretting – here’s what you can do about that wellbeing niggle to put your mind at ease

'Everything I do is for my son'

Claire Sweeney on acting with Corrie legends, and how having a child completed her life