RYAN & EMILY GOLDEN PROPOSAL!

The MAFS star and the Olympic swimmer have found true love

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Just three months after confirming their relationship to the country, Married At First Sight star Ryan Gallagher and Olympic gold medallist swimmer Emily Seebohm reveal to Woman's Day that they're engaged! "When you know, you know," Ryan, 34, tells us from his farm outside Goulburn, NSW, where he, just days ago, took Emily out to the dam and got down on one knee.

"I thought it was the right spot to do it - she loves the horses and she often swims in the dam," he says.

"I did get nervous though.

The [ring] box was making a bit of a bulge in my pocket. So either she knew I was proposing or she just thought I was happy to see her," the larrikin laughs.

SHE SAID YES!

Emily, 30, says it was an immediate "big yes", calling it a "really special, cute moment".

"It definitely had a Ryan flair to it and it's something I'll cherish forever," she says.