Good Health Choices - May 2018
Good Health Choices - May 2018
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In the May issue of NZ Good Health Choices: Dr Libby ‘My guide to keeping the whole family healthy’. Plus read how to get a flatter tummy in 4 weeks!
How To Win At Losing
Hitting A Dieting ‘plateau’ – Where You Get Stuck At A Certain Weight, No Matter How Hard You Try – Is Common, And Frustrating. We Ask The Experts How To Get Past It, And How To Keep Those Kilos Off
5 mins
Med With Love XX
Eat The Way They Do In The Mediterranean And Your Body Will Thank You For It, Say A Growing Number Of Studies. Sarah Marinos Investigates
7 mins
The Art Of Saying No
Yes, I’ll Come An Hour Earlier. Yes, I’ll Buy The Gifts. Yes, I’ll Loan You The Cash. Yes, I’ll Shop With You After Work. Blanche Radom Seeks Help For Her ‘yes’ Habit – And Explains How You Can Learn To Say ‘no’ Too.
9 mins
Something In The Air
Feel Tired When You Wake Up? Can’t Catch Your Breath When Exercising, Even Walking Up The Stairs? Do You Suffer From Anxiety? You Might Be Breathing Too Much…
6 mins
Good Health Choices Magazine Description:
出版社: Are Media
カテゴリー: Health
言語: English
発行頻度: Monthly
Good Health Choices takes the guess work out of leading a healthy lifestyle. With nutrition advice, meal planners and pull out shopping lists, Good Health Choices is an essential tool for anyone wanting to lead a healthier, happier life.
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