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Happiest Health - August 2025

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What if your daily meals could be your most powerful medicine? The latest issue of Happiest Health on Nutrition dives deep into how food shapes your health, from combating inflammation and stress to influencing ageing. Discover the "Food as Medicine" movement, the importance of protein, and the science behind superfoods and carb cycling. Don't miss our exclusive interview with Dr Pal Manickam on the gut as your "second brain," along with a complimentary Gut Health booklet exploring the fascinating world of the gut microbiome and testing. We also explore the emerging science of mitochondrial repair, offering hope for genetic conditions and . Nourish your way to a happier, healthier you!

Happiest Health Description:

出版社: Happiest-Health-Systems-Pvt-Ltd

カテゴリ: Health

言語: English

頻度: Monthly

Happiest Health is India’s only premier health and wellness magazine aimed at giving you and your family the knowledge they need to live healthier and more fulfilling lives. Each issue is a special edition that focuses on a particular health and wellness topic, that is researched, written and verified by doctors, researchers and journalists. We write articles on mental health, exercise, nutrition, parenting, pet health and much more citing leading global and Indian experts and doctors. The Happiest Health magazine is a must-read for those seeking to take charge of their health and well-being.