Ayurarogyam - February 2024Add to Favorites

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Ayurarogyam delivers inspiring trusted editorial for a happy mind and a healthy body. It aims to help people live life to the fullest with trusted wellness information, sophisticated beauty and inspirational steps for positive change in every issue. Its message is to help people create better lives. Full of tips, informative articles on nutrition, lifestyle, wellness, mens health, womens health, weight loss, child care, fitness, sex and relationships by experts in the field.

àŽ•àŽŸàµ»àŽžàŽ±àŽ¿àŽšàµ† àŽ…àŽ•àŽ±àµàŽ±àŽ¿ àŽšàŽ¿àµŒàŽ€àµàŽ€àŽŸàŽ‚

àŽšàµ‡àŽ°àŽ‚ àŽ€àµ†àŽ±àµàŽ±àŽ¿àŽ¯àµàŽ³àµàŽ³ àŽšàŽ¿àŽ•àŽ¿àŽ€àµàŽž àŽšàŽ¿àŽ™àµàŽ™àŽ³àµàŽŸàµ† àŽœàµ€àŽµàŽšàµ†àŽŸàµàŽ•àµàŽ•àŽŸàµ» àŽ•àŽŸàŽ°àŽ£àŽ®àŽŸàŽ•àµàŽ‚ àŽŽàŽšàµàŽšàµ àŽªàµàŽ°àŽ€àµàŽ¯àµ‡àŽ•àŽ‚ àŽªàŽ±àŽ¯àµ‡àŽ£àµàŽŸàŽ€àŽ¿àŽ²àµàŽ²àŽ²àµàŽ²àµ‹.

àŽ•àŽŸàµ»àŽžàŽ±àŽ¿àŽšàµ† àŽ…àŽ•àŽ±àµàŽ±àŽ¿ àŽšàŽ¿àµŒàŽ€àµàŽ€àŽŸàŽ‚

1 min

àŽ•àŽŸàµ»àŽžàµŒ àŽ°àµ‹àŽ—àŽ¿àŽ•àŽ³àµàŽŸàµ† àŽªàŽšàµàŽšàŽ€àµàŽ€àµàŽ°àµàŽ€àµàŽ€àµ

àŽ°àµ‹àŽ—àŽ¬àŽŸàŽ§àŽ¿àŽ€àŽ°àµàŽŸàµ† àŽœàµ€àŽµàŽ¿àŽ€àŽ€àµàŽ€àŽ¿àµœ àŽžàŽšàµàŽ€àµ‹àŽ·àŽµàµàŽ‚ àŽžàŽ®àŽŸàŽ§àŽŸàŽšàŽµàµàŽ‚ àŽžàŽ‚àŽ€àµƒàŽªàµàŽ€àŽ¿àŽ¯àµàŽ‚ àŽ•àµŠàŽ£àµàŽŸàµàŽµàŽ°àŽŸàµ» àŽ€àŽ€àµàŽ€àµàŽµ àŽªàµàŽ°àŽ¯àŽ€àµàŽšàŽ¿àŽ•àµàŽ•àµàŽšàµàŽšàµ. àŽ•àµàŽ¯àŽŸàµ»àŽžàµŒ àŽ¬àŽŸàŽ§àŽ¿àŽ€àŽ°àµàŽŸàµ† àŽœàµ€àŽµàŽ¿àŽ€àŽšàŽ¿àŽ²àŽµàŽŸàŽ°àŽ‚ àŽ‰àŽ¯àµŒàŽ€àµàŽ€àµàŽšàµàŽšàŽ€àŽ¿àŽšàµàŽ‚ àŽ…àŽµàŽ°àµàŽŸàµ† àŽ¯àŽŸàŽ€àµàŽ°àŽ¯àŽ¿àµœ àŽ†àŽ¶àµàŽµàŽŸàŽžàŽµàµàŽ‚ àŽ†àŽ€àµàŽ®àŽµàŽ¿àŽ¶àµàŽµàŽŸàŽžàŽµàµàŽ‚ àŽ‰àŽ±àŽªàµàŽªàµàŽµàŽ°àµàŽ€àµàŽ€àµàŽšàµàŽšàŽ€àŽ¿àŽšàµàŽ‚ àŽ€àŽ€àµàŽ€àµàŽµ àŽ«àµ—àŽ£àµàŽŸàµ‡àŽ·àµ» àŽšàŽ¿àŽžàµàŽµàŽŸàµŒàŽ€àµàŽ¥àŽ®àŽŸàŽ¯àŽ¿ àŽªàŽ°àŽ¿àŽ¶àµàŽ°àŽ®àŽ¿àŽ•àµàŽ•àµàŽšàµàŽšàµ.

àŽ•àŽŸàµ»àŽžàµŒ àŽ°àµ‹àŽ—àŽ¿àŽ•àŽ³àµàŽŸàµ† àŽªàŽšàµàŽšàŽ€àµàŽ€àµàŽ°àµàŽ€àµàŽ€àµ

1 min

àŽµàµ‡àŽšàµœàŽ•àµàŽ•àŽŸàŽ²àŽ®àŽŸàŽ£àµ àŽµàµ†àŽ³àµàŽ³àŽ‚ àŽ•àµàŽŸàŽ¿àŽ•àµàŽ•àŽŸàµ» àŽ®àŽ±àŽ•àµàŽ•àŽ²àµàŽ²àµ‡

àŽµàµ†àŽ³àµàŽ³àŽ€àµàŽ€àµ‹àŽŸàµàŽ³àµàŽ³ àŽ†àŽžàŽ•àµàŽ€àŽ¿àŽ¯àµàŽ‚ àŽµàŽ¿àŽ°àŽ•àµàŽ€àŽ¿àŽ¯àµàŽ‚ àŽ“àŽ°àµ‹àŽ°àµàŽ€àµàŽ€àŽ°àŽ¿àŽ²àµàŽ‚ àŽµàµàŽ¯àŽ€àµàŽµàŽžàµàŽ€àŽ®àŽŸ àŽ£àµ†àŽ™àµàŽ•àŽ¿àŽ²àµàŽ‚ àŽ…àŽ€àŽ¿àŽšàµàŽ±àµ† àŽ†àŽ°àµ‹àŽ—àµàŽ¯àŽªàŽ°àŽ®àŽŸàŽ¯ àŽ†àŽµàŽ¶àµàŽ¯àŽ•àŽ€ àŽŽàŽ²àµàŽ²àŽŸàŽµàŽ°àŽ¿àŽ²àµàŽ‚ àŽ’àŽ°àµàŽªàµ‹àŽ²àµ†àŽ¯àŽŸàŽ£àµ. àŽŠàŽ¿àŽµàŽžàŽµàµàŽ‚ àŽŽàŽ€àµàŽ° àŽ—àµàŽ²àŽŸàŽžàµ àŽµàµ†àŽ³àµàŽ³àŽ‚ àŽ•àµàŽŸàŽ¿àŽ•àµàŽ•àŽ£àŽ‚ àŽŽàŽšàµàŽš àŽšàµ‹àŽŠàµàŽ¯àŽ€àµàŽ€àŽ¿àŽšàµàŽ±àµ† àŽ‰àŽ€àµàŽ€àŽ°àŽ‚ 'àŽ†àŽ•àµàŽŸàµ€àŽµàµ, àŽžàŽ£àµàŽ£àŽ¿, àŽŸàµˆàŽ®àŽ¿àµœ àŽ°àŽ£àµàŽŸàµ àŽ®àŽ£àŽ¿àŽ•àµàŽ•àµ‚àµŒ àŽ‡àŽŸàŽµàŽ¿àŽŸàµàŽŸàµ àŽ®àµ‚àŽ€àµàŽ°àŽµàŽ¿àŽžàµŒàŽœàµàŽœàŽšàŽ‚ àŽšàŽŸàŽ•àµàŽ•àŽ€àµàŽ€àŽ•àµàŽ•àŽµàŽ¿àŽ§àŽ‚ àŽŽàŽšàµàŽšàŽ€àŽŸàŽ£àµ. àŽ…àŽªàµàŽªàµ‹àµŸ àŽµàµ‡àŽšàŽ²àŽ¿àµœ àŽ°àŽ£àµàŽŸàµ àŽ®àŽ£àŽ¿àŽ•àµàŽ•àµ‚àµŒ àŽ‡àŽŸàŽµàŽ¿àŽŸàµàŽŸàµ àŽ“àŽ°àµ‹ àŽ—àµàŽ²àŽŸàŽžàµ àŽµàµ†àŽ³àµàŽ³àŽ‚ àŽ•àµàŽŸàŽ¿àŽ•àµàŽ•àŽ£àŽ‚ àŽŽàŽšàµàŽšàµ àŽžàŽŸàŽ°àŽ‚. àŽŽàŽšàµàŽ€àµ àŽ•àµàŽŸàŽ¿àŽ•àµàŽ•àŽ£àŽ‚ àŽŽàŽšàµàŽšàŽ€àŽŸàŽ£àµ àŽ…àŽŸàµàŽ€àµàŽ€ àŽšàµ‹àŽŠàµàŽ¯àŽ‚. àŽžàµ‹àŽ¡àŽ¯àµàŽ‚ àŽ•àµƒàŽ€àµàŽ°àŽ¿àŽ® àŽªàŽŸàŽšàµ€àŽ¯àŽ™àµàŽ™àŽ³àµàŽ‚ àŽ’àŽŽàŽ¿àŽµàŽŸàŽ•àµàŽ•àµàŽ•. àŽµàµ†àŽ³àµàŽ³àŽ€àµàŽ€àŽ¿àŽšàµ àŽªàŽ•àŽ°àŽ®àŽŸàŽ¯àŽ¿ àŽµàµ†àŽ³àµàŽ³àŽ‚ àŽ®àŽŸàŽ€àµàŽ°àŽ‚.

àŽµàµ‡àŽšàµœàŽ•àµàŽ•àŽŸàŽ²àŽ®àŽŸàŽ£àµ àŽµàµ†àŽ³àµàŽ³àŽ‚ àŽ•àµàŽŸàŽ¿àŽ•àµàŽ•àŽŸàµ» àŽ®àŽ±àŽ•àµàŽ•àŽ²àµàŽ²àµ‡

1 min

àŽ°àµ‹àŽ—àŽšàŽ¿àŽ•àŽ¿àŽ€àµàŽžàŽ¯àŽ¿àµœ àŽ‡àŽšàµàŽ±àµŒàŽµàµ†àµ»àŽ·àŽ£àµœ àŽ±àµ‡àŽ¡àŽ¿àŽ¯àµ‹àŽ³àŽœàŽ¿

àŽ°àµ‹àŽ—àŽšàŽ¿àµŒàŽ£àŽ¯àŽ€àµàŽ€àŽ¿àŽšàµ àŽ®àŽŸàŽ€àµàŽ°àŽ®àŽ²àµàŽ², àŽšàŽ¿àŽ•àŽ¿àŽ€àµàŽžàŽ¯àŽ¿àŽ²àµàŽ‚ àŽ±àµ‡àŽ¡àŽ¿àŽ¯àµ‹àŽ³àŽœàŽ¿

àŽ°àµ‹àŽ—àŽšàŽ¿àŽ•àŽ¿àŽ€àµàŽžàŽ¯àŽ¿àµœ àŽ‡àŽšàµàŽ±àµŒàŽµàµ†àµ»àŽ·àŽ£àµœ àŽ±àµ‡àŽ¡àŽ¿àŽ¯àµ‹àŽ³àŽœàŽ¿

1 min

àŽ•àµàŽžàµàŽžàµ àŽµàŽ³àŽ°àµàŽšàµàŽšàµàŽ£àµàŽŸàµ‹?

àŽ•àµàŽžàµàŽžàµàŽ™àµàŽ™àŽ³àµàŽŸàµ† àŽµàŽ³àµŒàŽšàµàŽšàŽ¯àµàŽŸàµ† àŽ˜àŽŸàµàŽŸàŽ™àµàŽ™àµŸ, àŽ’àŽ°àµ àŽµàŽ¯àŽžàµàŽžàµàŽµàŽ°àµ†

àŽ•àµàŽžàµàŽžàµ àŽµàŽ³àŽ°àµàŽšàµàŽšàµàŽ£àµàŽŸàµ‹?

1 min

àŽ•àµàŽŸàµàŽŸàŽ¿àŽ•àŽ³àµàŽŸàµ† àŽ“àŽ°àµ‹ àŽšàµàŽµàŽŸàŽ¿àŽ²àµàŽ‚ àŽ¶àµàŽ°àŽŠàµàŽ§àŽµàµ‡àŽ£àŽ‚

àŽ•àµàŽŸàµàŽŸàŽ¿àŽ•àŽ³àŽ¿àµœ àŽ…àŽšàµàŽ•àŽ°àŽ£àŽ¶àµ€àŽ²àŽ‚ àŽ•àµ‚àŽŸàµàŽ€àŽ²àŽŸàŽ£àµ. àŽ…àŽ€àŽ¿àŽšàŽŸàµœ, àŽšàŽ²àµàŽ² àŽ®àŽŸàŽ€àµƒàŽ•àŽ•àŽ³àŽŸàŽ£àµ àŽ…àŽµàµŒ àŽ•àŽ£àµàŽŸàµàŽµàŽ³àŽ°àµ‡àŽ£àµàŽŸàŽ€àµ. àŽšàŽ¿àµŒàŽ­àŽŸàŽ—àµàŽ¯àŽµàŽ¶àŽŸàµœ, àŽšàŽ®àµàŽ®àµàŽŸàµ† àŽžàŽ®àµ‚àŽ¹àŽ€àµàŽ€àŽ¿àµœ àŽ‡àŽšàµàŽšàµ àŽšàŽ²àµàŽ² àŽ®àŽŸàŽ€àµƒàŽ•àŽ•àµŸ àŽ•àµàŽ±àŽµàŽŸàŽ£àµ.

àŽ•àµàŽŸàµàŽŸàŽ¿àŽ•àŽ³àµàŽŸàµ† àŽ“àŽ°àµ‹ àŽšàµàŽµàŽŸàŽ¿àŽ²àµàŽ‚ àŽ¶àµàŽ°àŽŠàµàŽ§àŽµàµ‡àŽ£àŽ‚

4 mins

Ayurarogyam の蚘事をすべお読む

Ayurarogyam Magazine Description:

出版瀟: Kalakaumudi Publications Pvt Ltd

カテゎリヌ: Health

蚀語: Malayalam

発行頻床: Monthly

Ayurarogyam delivers inspiring trusted editorial for a happy mind and a healthy body. It aims to help people live life to the fullest with trusted wellness information, sophisticated beauty and inspirational steps for positive change in every issue. Its message is to help people create better lives. Full of tips, informative articles on nutrition, lifestyle, wellness, mens health, womens health, weight loss, child care, fitness, sex and relationships by experts in the field.

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