Yoga and Total Health - October 2024

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In the journal this month, Dr Jayadeva prompts us to mull over the benefits of ordinary things in our daily life. Hansa ji reminds us of our large capacity to tolerate, thereby encouraging us to think, understand and only then act. A senior Sadhaka shares insights on the importance of daily effort and simple tips on how to implement paving the way to spectacular achievements by ordinary mortals.
Shri Devdutt Pattanaik, through a folktale inspired from the Ramayana, shares multiple insights and interpretations… discover which learning resonates with you?
Dive in for more along with our regular articles on Yoga Sutras of Patanjali, Thoughts on the Gita, Yogic Ahara et cetera.

Simple Is Best

We dismiss things as too ordinary and it is our loss

3 mins

The Trap of Reaction

Think, understand and only then act

3 mins

From Science to Pseudo-science - Part II

Where there is light there will also be darkness

4 mins

The Strokes of Daily Effort

What makes a good person great?

4 mins

A Lesson from Ravana

Reading between the lines

2 mins

Sublimate your Emotions

Remember that emotion is ego in motion

4 mins

Floating Through Life

When the going gets tough, the tough surrender

4 mins

Pay the Price for Peace

Attachment or freedom? The choice is yours

2 mins

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Yoga and Total Health Magazine Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.