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Change has a way of showing up when it wants, pushing you not only to something different, but oftentimes, something better. So in this month’s July issue we share how important it is to make small health tweaks that can lead to big rewards. We highlight cellulite busting moves, shape up shortcuts and new fitness trends that will have you looking and feeling leaner and fitter in no time! Plus check out recipes for healthy, hearty soups that are perfect for family dinners as well as delicious brainy snacks for the kids.

Scarlett Johansson 'In Life Sometimes You Win Or Lose'

Actress, mother and activist, Scarlett Johansson

5 mins

Surround Yourself With Positivity

This young scientist believes that everyone deserves the chance to go beyond what they can do

3 mins

Are You Committing These Skin Sins?

Here’s the real deal on the worst offenders

2 mins

Boost Your Health With A Digital Detox

As you hit the midyear mark, clear your mind and boost your health with a digital detox

1 min

Should Be Back In You School ?

More and more people are doing further studies to advance their professional careers. We talk to the experts to get the low-down

4 mins

What Is Your Body Telling You?

Watch out for your body’s health symptoms and the time of the day they occur

5 mins

Get A Flat Tummy Effortlessly

Power up your fitness regime with these training tips that will help kick things up a notch and get you that taut tummy fast

5 mins

'The Man Of My Dreams Turned Out To Be An Abusive Monster'

Raped, beaten, gagged and le for dead, this brave survivor shares her story in her bid to help other women

4 mins

Watch & Learn

Don’t be too quick to write off TV for your children. Managed well, it can help boost their IQ and EQ

4 mins

'I Paid My Best Friend To Seduce My Husband'

'I Paid My Best Friend To Seduce My Husband'

3 mins

The Malaysian Women's Weekly の記事をすべて読む

The Malaysian Women's Weekly Magazine Description:

The Malaysian Women’s Weekly is for the modern, multitasking woman who juggles many roles in life – wife, mother, career woman, daughter, friend... Inside the magazine you’ll find intelligent interviews with women making headlines, stunning beauty and fashion pages, and informative regular columns with expert tips on everything from career and health, to parenting and cooking. What makes The Weekly a must-read every month is this unique and fabulous mix of the brightest in entertainment, the most inspiring real-life stories, the most practical solutions and the most trusted advice.