Yoga Journal Singapore - June/ July 2018
Yoga Journal Singapore - June/ July 2018
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この問題で
An American Sage in Rishikesh, India PM Modi watches a Yoga Show in Singapore, tips for doing Hanumanasana; and lots more.
Calm Within
Cultivate equanimity in the face of life’s ups and downs, and find deeper access to joy.
8 mins
How to live more fully
A meditation on impermanence showed teacher Max Strom how to make the most of his life.
4 mins
Your Best Diet​​​​​​​
A nourishing Ayurvedic regimen naturally guides you to the body weight that’s right for you.
7 mins
Yoga And Self-Acce​​​​​​​ptance
Yoga teacher Sara Clark shares her journey from self-consciousness to courageousness, plus an asana practice paired with mantra to help you feel confident in your own skin.
8 mins
Yoga Journal Singapore Magazine Description:
出版社: Sankia Publishing Pte Ltd
カテゴリー: Health
言語: English
発行頻度: Bi-Monthly
Singapore's only Health & Wellness magazine, in print & digital, that focuses on yoga, meditation and nutrition. It is the international edition of Yoga Journal, the world's largest yoga media brand.
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