Health US - September 2019
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Kate Upton Gets Real - The model inspires with her thoughts on strength and self-esteem.
Make Peace With Your Body - Four women open up about their journeys to body acceptance and more...
All About Cholesterol
This substance can be harmful—or helpful— to your arteries. The trick is to boost the good kind and slash the bad.
4 mins
Texting With Strangers
Jessica Ciencin Henriquez was itching to do something helpful for others when she invited strangers to message her their worries. But the experience helped her, too, in a way she never expected.
5 mins
Our Doc Will See You Now
What to do if you have nightmares, the latest thinking on soy, and more from Dr. Raj.
4 mins
The Lowdown On Carbs
They have a bad rap—but the reality is more nuanced. Here, experts clear up a few common misconceptions.
5 mins
On The Money
Do your finances stress you out? That simmering worry can weigh you down and tax your health more than you may realize. Here, financial planners explain a few simple strategies you can use—starting now—for greater peace of mind.
6 mins
Digital Wellness
The latest in self-care is all about taking control of your tech usage.
4 mins
Pet Rx
Our cats and dogs can be truly calming companions—here’s what you need to know about emotional support animals.
2 mins
Kate Upton Gets Real
The megastar model is on a mission to help women feel healthy and strong.
4 mins
Make Peace With Your Body
Simply put, life is way too short to spend time criticizing your own looks. Of course, stopping that negative self-talk is easier said than done. We’re here to help.
10+ mins
One-Pot Magic
Streamline your prep and your cleanup, too! Six different cooking vessels result in six deliciously different dinners.
8 mins
Health US Magazine Description:
出版社: Dotdash Meredith
カテゴリー: Health
言語: English
発行頻度: 10 Issues/Year
Enjoy living the healthy life with solutions and advice from the experts at HEALTH magazine! Each issue is packed with smart and fun new ways to stay in terrific shape, look amazing and discover tasty (and healthy!) things to eat.
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