Alternative Medicine - December 2020

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December 2020 issue

FIVE Grounding Tips for the Holiday Season

As we officially enter into the holiday season, anxiety hangs in the air, with so many worries.

3 mins

Effective Stress Relievers that can calm your mind and body!

Stress can take a toll on your health in many ways, some of which you may not even realize what it’s doing to your body. You may blame that irritating headache, the pinched nerve in your neck, your frequent insomnia, or your decreased productivity at work on an illness. But stress may be the cause.

1 min

VITAMIN D during pregnancy linked to CHILD'S IQ, study says

A mother’s vitamin D levels during pregnancy have been linked to the child’s IQ, with higher vitamin D levels correlating to a higher IQ in children ages 4 to 6 years old. Vitamin D could therefore promote brain development in the womb, but causation cannot yet be assumed here.

1 min

VITAMIN D SHOWS SUPER impressive results IN COVID-19

Results just in from a hospital trial in Spain showed vitamin D to produce phenomenal results in preventing the progression of COVID-19.

1 min

HOW THE FIRST COVID-19 CHRISTMAS

Will Be Different

1 min

THINK INSTANT AND DISTANT

Gatherings will be smaller, more intimate and many will be planned at the last minute, according to the latest local COVID-19 guidelines.

1 min

VITAMIN D, Pregnancy, and COVID-19

A virus has quickly, and very seriously, presented itself as a threat to all that we hold dear — taking lives, impacting our liberty and surely stealing our happiness.

6 mins

14 Steps To Heal Yourself

“All through my life, any time I needed healing, my father would encourage me to create an energy ball between my hands,” says Diana. “He directed me to work on it for some time, to spin it around and feel it, just as if it were something visible. This is the foundational practice to for healing he taught me. You create a spinning vortex of energy that becomes increasingly dense. As I’ve used this technique over time, I have added to it in ways that seem to amplify the healing energy. I encourage you to read through the entire process once before beginning to use it. Then return to Step 1 and begin your healing session to bring this vital energy to your body for healing.”

4 mins

IMPROVING Your Health with a Plant-Based NUTRITION PLAN

As the plant-based trend continues to bring healthy alternatives to restaurants and grocery aisles, millions of Americans are opting for a nutrition plan that centers on fruits, vegetables, whole grains, nuts, seeds, beans, and legumes.

4 mins

TIPS FOR supporting Immunity

As we enter the winter months immunity support is even more critical to reduce the impact of being infected by COVID-19.

2 mins

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Alternative Medicine Magazine Description:

Embark on a journey to explore holistic health, natural remedies, and wellness with Alternative Medicine Magazine. We're thrilled to introduce you to this publication, your ultimate source for alternative and complementary approaches to health and well-being.

Alternative Medicine Magazine, published by InnoVision Health Media, is not just a magazine; it's your comprehensive guide to exploring holistic health practices and natural remedies.

As you delve into the pages of Alternative Medicine Magazine, you'll find a world of content that celebrates holistic health and natural remedies:

* Holistic Healing: Explore alternative and complementary therapies that promote overall well-being.
* Herbal Remedies: Discover the power of herbs and natural remedies for various health concerns.
* Mindful Living: Embrace mindfulness practices, meditation, and spiritual growth for a balanced life.
* Nutrition and Diet: Learn about the importance of nutrition, dietary choices, and their impact on health.
* Wellness Insights: Gain expert insights into holistic approaches to health and wellness.


Alternative Medicine Magazine is your essential resource for exploring alternative and complementary approaches to health, embracing the power of natural remedies, and living a mindful, well-balanced life. Subscribe now and become part of a community that values holistic wellness and natural healing.