Better Nutrition - July 2020
Better Nutrition - July 2020
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Summer Essentials
After a spring spent in pandemic lockdown, getting outdoors and enjoying the sun has never seemed so inviting. But you still have to protect yourself—and we’re not talking about immunity. Here are eight common seasonal complaints, from sunburns to bug bites, and natural solutions to help you have safe fun in the summer sun.
The Keto-Friendly South Beach Diet
Remember the South Beach diet? It’s back, with a 21st-century twist. We sat down with Arthur Agatston, MD, the originator of this popular eating plan, to talk about how you can beat sugar addiction, burn fat, and achieve lifelong health with his latest book, The New Keto-Friendly South Beach Diet...
7 Benefits of Zinc
This popular cold remedy has a lot more uses than you might think.
3 mins
Eating for Your Genes
Good health begins at the cellular level.
6 mins
The Tinnitus-TMJ Connection
Ringing in the ears has been a medical mystery for years. Could the cure be as simple as a trip to the dentist?
3 mins
Go Light This Summer
Keep your skin soft and smooth on sweltering days with lightweight lotions and body washes.
3 mins
Summer Essentials
MUST-HAVE SOLUTIONS FOR MORE FUN IN THE SUN.
4 mins
The Keto-Friendly South Beach Diet
REMEMBER THE SOUTH BEACH DIET? It’s back with a keto twist. Here’s how it can help you beat sugar addiction, burn fat, and achieve lifelong health.
7 mins
Vegan “Cheese”
How to make your own healthy spread from treenuts.
6 mins
The Go-To Meal for Summer
Try 12 varieties of this delicious, versatile, nutritious, no-cook fast food.
7 mins
An Avocado a Day …
Want to boost your fiber, healthy fat, and nutrient intake in the most delicious way possible? Give avocados a starring role in your diet.
1 min
Keep Your Cool
You don’t need an ice cream maker to prepare this dairy-free frozen treat, laced with the health-boosting powers of green foods powder.
1 min
Better Nutrition Magazine Description:
出版社: Outside
カテゴリー: Health
言語: English
発行頻度: Monthly
The world's leading health food store shopping magazine. We deliver the latest natural health information and natural healing advice from the country's top natural health, nutrition, and lifestyle experts. Always look and feel your best naturally with the help of diet, nutritional supplements, and organic products.
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