Heartfulness eMagazine - February 2023

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Do you get to February every year and wonder why you are not able to sustain your New Year’s resolutions?
This month, our authors address some of the qualities that help to turn good intentions into habits. Daaji shows us how to focus our attention and interest, Vivan Patel shares an experiment on how to jump start the brain, and Alanda Greene reminds us how to find joy even in the most difficult tasks. Victor Kannan explores the importance of the intellect, Stan Lajugie the science of emotions, and IchakAdizes asks what makes us human. Nipun Mehta talks of the particular challenges of our time, Ricky Kej advocates kindness to each other and the planet, and Prasad Veluthanar explains the natural rhythms of activities and rest in a day. NarenKini’s beautiful artwork focuses on commitment, and Pooja Kini on interest and intention in our relationship with food.
And in Daaji’s Wisdom Bridge series, he reminds us that it still takes a village to raise a child.

Heartfulness eMagazine Description:

Welcome to Heartfulness eMagazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages. This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

We also look forward to hearing from you.
Send your letters and feedback to contributions@heartfulnessmagazine.org
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http://www.heartfulnessmagazine.org/subscriptions
Heartfulness website: http://en.heartfulness.org/