Fitness Magazine - March - April 2018
Fitness Magazine - March - April 2018
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Now is the time to be the the healthiest you! Everything you need to know about living your healthiest lifestyle in this issue | How to meditate | Eating naturally | 8 Vegan myths busted | Full Body resistance band workout | Digital detox - how your phone is wrecking your fitness regimen | Our Yoga guide - get your 'namaste' on!
Taylor Chamberlain
IFBB Bikini Pro Taylor Chamberlain is a qualified health and fitness professional and industry entrepreneur who is embracing the digital demands of the connected generation. Her app – Fitness By T – offers subscribers a new fitness programme designed by herself every 12 weeks. She’s a veritable treasure trove of online content and well worth checking out, after you’ve read this exclusive interview, of course...
6 mins
5 Tips To Survive The 2018 Open
Celestie Engelbrecht gives her 5 top tips to gear up to this year’s Reebok CrossFit Open.
3 mins
Fitness Magazine Description:
åºç瀟: Maverick Publishing
ã«ããŽãªãŒ: Health
èšèª: English
çºè¡é »åºŠ: Yearly
Fitness magazine covers all aspects of the female health and fitness lifestyle, with dedicated training sections that delve into everything related to gym based-training and various sporting codes. This includes health and fitness product news, trends and techniques, as well as expert nutritional and supplementation information from the industryâs top experts â all delivered in a well designed, attractive looking layout that entices readers to carry on feeding their hunger for information
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