Muscle Evolution - January - February 2016
Muscle Evolution - January - February 2016
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To belt or not to belt...
Can heavy weights increase your risk of herniation?
The state of supplements
Read all about the latest shockwave in the supplement industry.
Killer curves
Alrieta de Wet is the new face of local fitness...
Muscle Evolution Magazine Description:
åºç瀟: Maverick Publishing
ã«ããŽãªãŒ: Health
èšèª: English
çºè¡é »åºŠ: Bi-Monthly
Established in 2003, it has become the leading local resource for weight training, competition news and reviews, supplementation and nutrition in the country. Muscle Evolution has built up a strong and loyal following in the South African bodybuilding industry, sticking with its mandate to build the profile of our local athletes, and only promoting international bodybuilders who choose to tour our great country.
With regular contributions from SAâs top bodybuilders, experts in the field of training, nutrition and supplementation, as well as key industry figures, Muscle Evolution provides a comprehensive and compelling read for competitive athletes and serious gym goers alike.
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