WHEN ALEX RUSSELL WAS 15, HE HIT A WORK out crossroads. “I got cast as Cosmo Brown in Singin’ in the Rain and had to learn to tap dance,” says the Australian actor. At the time, “I was skating up at my school on a Saturday and attempting to kickflip a seven-stair. (For nonskaters, that’s rolling up to the top of the stairs, kickflipping, and landing at the bottom.) I probably tried it 30 times to no avail. The next day at musical rehearsal, I couldn’t dance. I couldn’t even walk without limping. I had to make a choice.”
While his footwork and acting skills set him up perfectly for the role of wise-cracking Jim Street in S.W.A.T., it was his switched-up gym sessions with Hollywood trainer Paolo Mascitti that took his physique to the next level. Here’s how he did it.
ãã®èšäºã¯ CBS Watch! Magazine ã® September/October 2021 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ CBS Watch! Magazine ã® September/October 2021 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
Yasmine Al-Bustami's Dallas
Welcome to the Lone Star State and bring your appetite. The NCIS: Hawaiâi actress shows us around her hometown.
What Happens In Vegas
Mandeep Dhillon, Jorja Fox, and Paula Newsome are solving crimes, changing the game, and kicking ass in CSI: Vegas.
Survivor â Carrying The Torch
After a 16-month COVID-induced hiatus, the groundbreaking reality series Survivor is finally ready to don its buffs again. For its 41st season, 18 brand-new contestants will be marooned on the island of Fiji and will attempt to outwit, outlast, and outplay each other forthe $1 million prize and, if they strategize correctly, the chance to etch their names in Survivor lore. But first: Letâs hear from host Jeff Probst, meet the new cast, and get up to speed with a highlight reel of memorable players, twists, romances, and more. In the words of Probst, come on in, guys!
Full Speed Ahead
When heâs not catching bad guys on Magnum P.I., actor Tim Kang enjoys his life in the fast lane.
The Boo Crew
This Ghosts story tells how the new CBS comedy came together brilliantly in spite of the ghastly pandemic.
24 Hours With... Debra Martin Chase
The first Black woman to produce a $100 million blockbuster (1996âs Courage Under Fire) and land an overall deal at a major studio (she currently has a deal with Universal Television), executive producer Debra Martin Chase is the powerhouse behind the Queen Latifah drama The Equalizer. Hereâs a look inside the world of a Hollywood trailblazer.
Day Dreamer
Emmy-winning The Young and the Restless costume designer David Zyla spills his wardrobe secrets.
That's Entertainment
Happy 40th anniversary, Entertainment Tonight! The history-making news magazine didnât just talk about the stars ⊠they were right there with them.
Nate Expectations
As a former football star, an analyst on The NFL Today, and a new co-host of CBSâs morning show, Emmy Awardâwinning Nate Burleson shows his versatility every time heâs on camera. And heâs just getting started.
Street Smarts
Weights, a skateboard, and protein-packed meals keep S.W.A.T.âs Alex Russell feeling fine.
