KEY IN ON CALCIUM: Calcium is an important nutrient for building bone and slowing the pace of bone loss, explain experts at Harvard Medical School. Start by adding an array of calcium-rich foods, such as cheese, yogurt, almonds, chia seeds, broccoli, kale, sardines and soy products, into your daily diet.
この記事は Closer US の May 09, 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Closer US の May 09, 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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