GO LEAN & GREEN: One of the best ways to help lower your cancer risk is to, as the Mayo Clinic points out, "base your diet on fruits, vegetables and other foods from plant sources - such as whole grains and beans." It's also important to maintain a healthy weight, so "eat lighter and leaner by choosing fewer high-calorie foods, including refined sugars and fat from animal sources."
この記事は Closer US の May 16, 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Closer US の May 16, 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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