Happy Feet!
Savvy|October 2017

Not only is a foot massage relaxing and pleasurable, it can also promote health and well-being, says Bhavana Choudhari.

Bhavana Choudhari
Happy Feet!

We all know that a foot massage can really help us relax, particularly after a long, tiring day of work or walking around. But does it really have benefits other than making us feel good? We take a closer look…

MASSAGE THERAPY

There are several different massage techniques that promise benefits. Traditional therapeutic techniques focus on relaxing the muscles and joints; acupressure seeks to improve general health and energy flow by acting upon specific pressure points; aromatherapy uses scented oils to add an additional element of relaxation, and reflexology seeks to improve internal organ function by massaging specific areas of the foot.

この記事は Savvy の October 2017 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は Savvy の October 2017 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。