Set A Goal & Stick To It!

Author and life coach Nicola Findlay offers advice on setting personal goals... and sticking to them

- Nicola Findlay

According to a study at the university of Scranton in the u.S., 92% of people don’t achieve the goals they set for themselves.  So if you’re the kind of person who’s always promising to stop smoking or start your new fitness regime ‘on Monday’, we’re looking at you. So what exactly are the other high-achieving 8% doing right? Self-proclaimed diva and straight-talking author Nicola Findlay tells readers of her book live like you Give a f**k! (clink Street publishing) to take a minute to figure out what they really want in life and not settle with what’s handed to them. Here are some of her tips to give you the tools to live the best version of your life.

1. Ask why