THE SKINCARE ROUTINE YOU USED IN YOUR 20S ISN’T THE SAME THING YOU NEED as you move through your 30s, 40s or 50s. Not only is your skin constantly changing (inside and out), but also the amount of time and money you’re willing to spend on your face is forever in flux. Here’s how to build your best skincare routine.
20s When you’re living the #NoWorries life, it’s about minimalism. And having great skin is more about how you live your life overall. “Maintain a healthy lifestyle with adequate sleep and healthy eating whilst keeping stress levels down,” says Dr Julie Russak, a board-certified dermatologist. “The skin is at its peak in the 20s with strong collagen production and oodles of elastin, making it plump and firm. Your 20s are all about taking a preventative stance – good habits now mean better skin in the future. Here’s how to start.
An acne-fighting treatment: If you're dealing with breakouts, try a cleanser or spot treatment that has a boost of salicylic acid or benzoyl peroxide. These active ingredients will help get rid of acne-causing bacteria and calm an oily, acne-prone complexion.
An SPF moisturiser: The foundation of any good skincare routine is SPF. “It’s your first line of defence against UV damage,” says Dr Joshua Zeichner, director of cosmetic and clinical research in dermatology at The Mount Sinai Hospital in New York City. “They prevent UV light from penetrating the skin and minimise free radical damage, which can cause premature ageing.” And we know that UV rays are the culprit behind 80% of the visible signs of ageing. Wearing SPF 30+ every day is also crucial to preventing skin cancer.
ãã®èšäºã¯ GLAMOUR South Africa ã® Summer 2021/December 2021 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ GLAMOUR South Africa ã® Summer 2021/December 2021 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
Are you considering moving to UK?
Bestselling author, Sam Beckbessinger is also a seasoned mover, and her latest offering, Moving to the UK, offers helpful tips, funny anecdotes and to-do lists to help you navigate this transition.
A beauty solution
At Standard Beauty, they take pride in being an all-women-run team, bringing diverse perspectives and unparalleled expertise to the skincare industry.
3 Things to Do When You Overthink Everything
How to overcome analysis paralysis.
A la MODE
With bold looks and exceptional value for money, the new Omoda C5 has made a big splash in the local motoring scene.
Spotlighting ABANTU FOR THE PEOPLE
Small businesses play an important role in the South African economy, and we're playing our part by showing them some love. This month, we shine the spotlight on Abantu Media, cofounded by Jay Wabantu who is also a tattoo artist and photographer.
CELEBRATING EMPOWERMENT
Pan-African bank Absa partners with Glamour for their influential Women of the Year Awards 2023
TAX SEASON UNPACKED
The word 'tax' stirs up many emotions, so we've roped in Tax Specialist, Natasha Lorde to answer your questions and help get you ready for Tax Season.
It's a COMPARISON trap
Even picture-perfect couples go through rough patches. Here's how to avoid the social media comparison trap.
Embracing CHANGE
It's time to stop comparing your current body to your former one. Romanticising the past is easy, but we're not meant to look the same our whole lives.
Healing YOUR INNER CHILD
The journey of self-discovery is nuanced and you may have discovered a younger you that needs to be seen and heard. Certified Meditation Practitioner, Melissa Lainn, shares her approach to healing the inner child.
