Is it possible for us to move away from our mundane city lives to centre ourselves and focus on our wellbeing? We have picked out the mustgo holistic getaways that let you do exactly that.
BODHIMAYA
For the body and the mind
An hour’s drive from London, the retreat overlooks the ruins of what was once a family manor of the Tudors. The Bodhimaya Retreat, supervised by two brothers, Cornelius and Daniel O’Shaughnessy, offers to treat the adverse effects of one’s, all too often, sedentary lifestyle.
The programme
It alternates between daily courses of yoga and meditation, consultations with a nutritionist, cooking classes to modify one’s eating habits, deep tissue massages accompanied with long walks, and dips in the heated pool. Every participant can put together their own programme: if a full body detox is recommended then one can go for the three-day diet. For the faint-hearted, body constitution specific healthy menu is available.
Trivia
An intimate and warm atmosphere is alluring to celebrities in search of discretion, the first of whom was Kate Moss.
SHANTI-SOM
Between Oriental and Occidental
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