We serve up tips on how to ward off wrinkles and other worrying signs of ageing.
We all know how it feels to get sucked into that awkward situation of blind age guessing at a gathering with your new colleagues. To be as prepared as you can be (read: look as young as you possibly can) for such an event, carry on reading this list of anti-ageing tips. It’s no secret that prevention is better than cure, and it sure doesn’t hurt to have skin that’s healthy and glowing.
Take Cover
You’ve probably heard about the importance of sunscreen and how it blocks out harmful UV rays, but are you using it right? There are two components to UV rays – UVA and UVB. The former can attack collagen and elastin, while the latter causes more visible photo ageing and wrinkles.
Instead of obsessing over the SPF value of your sunscreen, it’s more important to focus on reapplication – there is a difference of only one per cent in UVB rays blocked when we compare an SPF 50 sunscreen to one that is SPF 30. Also commonly neglected: the PA factor of a sunscreen, which determines how much protection you get from UVA rays. For the record, PA++++ is the highest rating available for UVA protection.
この記事は MEN 'S FOLIO Singapore の September 2016 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は MEN 'S FOLIO Singapore の September 2016 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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