All Problems In The World Can End With Shirshasana
Eefa Shroff is a perfect blend of hard-work and smartness. She is an ace Yoga instructor, a highly certified fitness trainer and a lifestyle coach! Her client list speaks volumes of her achievements in life. She has trained well known personalities of Bollywood including Hrithik Roshan, Anushka Sharma, Anupama and Vidhu Vinod Chopra, Abhay Deol, Sussanne Khan, Gayatri, Vikas Oberoi and Dipali Goenka.
Eefa is an all-rounder, has been featured in top television channels including the show ‘India’s Best Jobs’ and has also shared her inspiring journey at TedX. In a conversation with TLJ, Eefa discusses her ‘21-day challenge’ and an insight into yoga.
What role has yoga played in your life? How has Yoga changed your way of perceiving things and life in general?
Yoga has been life-changing for me. I was introduced to yoga in 1996 after I had an accident in which I was badly injured. I was going through plastic surgeries. I was so badly injured that doctors said I will not be able to walk again. That’s when I started doing yoga.
You fought the destiny and despite all odds you are one of the top yoga instructors of the country. What is your take on it?
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