Mental health is comprehensive and is far different from physical health. Therefore, mental health cannot be categorized singularly. For example, if you are suffering from a heart issue, seek a cardiologist; if your stomach is not ok, seek a gastroenterologist and if the throat is not fine, seek the help of an ENT specialist. It is easy to understand the human body with respect to physical components. Mental Health, however, can be affected due to innumerable reasons. From the medical field perspective, our human body has fixed criteria; for instance, if symptoms match, then a person is undergoing “XYZ’ illness. If you stay strong, nothing can affect you, but you will be sick if you imagine yourself being ill or affected! Mind matters!
Mental Health adversely affects us if it is not handled in the initial stages. All this is a matter of bouncing back; if the person cannot bounce back, society considers him mentally ill!
Counselling can help in Mental Health Issues
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