“PACKING MY SUITCASE AND MOVING TO MUMBAI ALONE AT THE AGE OF 21 IS THE MOST ADVENTUROUS THING I EVER DID,”
Karishma Kotak is a lady with many talents; she is a model, actor and a television presenter. She is best known for her Kingfisher calendar appearance, Big Boss and IPL 6 stints. In a conversation with TLJ, she shares about her thrilling journey and things she cannot live without!
What is a day in the life of Karishma Kotak like?
Well it depends what day it is (if I’m shooting or hosting an event) but on a day off I start my day with a cup of tea and read the paper then I head to the gym. Usually I’m cleaning or sorting out my room with Netflix on in the background, catch up with a friend in the evening and have a glass of wine.
What is the importance of style in your life?
I am someone who likes to wear clothes that feel good (more than what’s in fashion)!
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The Power Of Bouncing Back Good Mental Health
People often run behind results but rarely pay attention to the details! Mental health is among the most talked-about topics, but it is imperative to understand it. Here is a valuable talk by a leading Homeopath of the region Dr. Vivek Mohan, about improving our mental health.
How To Manage Common Cold and Cough Through Ayurveda
Common cold and cough can be taxing and irritating, particularly in times of monsoon and with the scare of COVID-19 on and off! Here are some interesting ways to fight cold and cough naturally. A third general Ayurveda physician who is an authority in his field Vaidya Jagjit Singh, explains how you can easily manage these seasonal issues at home.
Superfood for Kids
You are what you eat. But, unfortunately, you are also how much of what you eat! Exercise is king, nutrition is Queen, put them together, and you've got a kingdom." - Dr Emerson.
5 things to keep in mind for good menstrual hygiene
Maintaining menstrual hygiene can be challenging for some. Unfortunately, so many women in developing countries have proper access to facilities or information related to such hygienic practices.
Padma Bhushan Jatin Das & his amazing Pankha Collection
Famous Artist
Man of Strong Ideas and a Stronger Will to Reform!
Prof Vivek Lal Director, PGI Chandigarh
Hard Work & Dedication is the key!
Lt Gen (Dr) Bipin Puri Vice-Chancellor, King George's Medical University, Uttar Pradesh
Post-Partum Depression
Its invisible, yet common and treatable
BEST INTERNATIONAL WEDDING DESTINATION AZERBAIJAN
If you are planning your Indian wedding at an international destination (or for some close family member), then Baku in Azerbaijan is the place to be in! The Land of Fire (as it is often called due to its oil treasure)- Azerbaijan is known for beautiful soviet buildings, Arabic food and beautiful people- the blend is fascinating.
YOGA FOR MENTAL HEALTH
Someone rightly said, "The key to a healthy life is a healthy mind." Having a healthy mind is just as important as having a healthy body!