My Personal Journey & A Spiritual Calling Led Me To Yoga
Celebrity yoga trainer Payal Gidwani Tiwari is responsible for the fitness regime and toned figures of a score of celebrities. Top names include Kareena Kapoor Khan, Saif Ali Khan, Malaika Arora Khan, Farhan Akhtar, Jacqueline Fernandes, late Sridevi Kapoor, Rani Mukherji among others. She also has to her credit a number of books on wellness and fitness. These include ‘From XL to XS’, ‘Body Goddess’ and the most recent one is ‘Own the Bump’. She runs her own studio in Mumbai ‘Cosmic Fusion-the Yoga Wellness Studio’ jointly with her husband Manish Tiwari. The studio witnesses A-list celebs from all walks of life attending fitness classes. In a conversation with TLJ, Payal shares how Yoga shape her life!
What role has yoga played in your life? How has Yoga changed you and your life in general?
I started as an interior designer, turning places into sites of beauty and utility depending upon the requirements of the projects. Then a spiritual calling made me venture into the world of yoga and self-realization. It was a 360 degree turn in my life. Yoga led me to a completely opposite lifestyle wherein I changed into a positive, calm and a non-judgmental person, who accepted life as it came, and at face value while I also learnt to be happy and content in my skin.
What kind of challenges did you face as a yoga instructor?
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