Set The Stress Right

‘Stress is not what happens to us. It's our response to what happens. And RESPONSE is something we can choose’- Maureen Killoran.

Among the finest and most seasoned homeopathy doctors in the region, Dr. Vivek Mohan has almost three-decade experience. He completed his MBBS and moved to London for specialization in homeopathy. Here in this column he shares his views and advices on stress in the modern times and ways to handle it from homeopathic perspective.

Aditi Rana in conversation with ace homeopath Dr. Vivek Mohan

Is stress always visible or do patients suffer silent stress also?

Patients do suffer silent stress. Sometimes patients present physical complaints like headache, stomach upset, body ache and when we try to find out, that physical problem comes out basically due to stress. People are not aware about situations that lead them to stress.

What are the Prime causes of Stress among youth or students in particular?

Stress often comes with non-acceptance of reality. Different People have different aspirations, specifically students. They have set deadlines for themselves. Sometimes things do not happen the way we have planned. But students does not try to find out the problem. They cannot cope up with these kind of situations and give up immediately. This all leads to stress.

How does stress take a toll on a person’s Holistic health?