What If A Sample Of Blood Or Saliva Could Help You Rewrite Your Future? Would You Take The Test? Debbie Duncan Finds Out What You Need To Know
When it comes to our health, we want to do what’s best for ourselves and our family. Lifestyle factors like a balanced diet, moderate exercise, not smoking, not drinking too much alcohol, reducing stress, and avoiding environmental toxins should be top of everyone’s list. But what if there was more you could do to be proactive about your health? It turns out there could be something.
GENETIC TESTING
Our clever genes carry instructions to our cells that influence how our bodies grow and develop. Of course, genetic testing isn’t new. The medical world has long been harnessing the potential of DNA tests – think newborn screening for cystic fibrosis or testing for variations in the genes involved in breast cancer. There are now tests that look at one gene, many genes, or all of your genes. We all have variations in our DNA and most are harmless, but some are a sign that we could be more likely to develop a disease.
Why test?
You can find out loads of information about your health by having your DNA analysed – everything from your predisposition to common conditions to how you’ll respond to medication. The type of genetic test you have depends very much on why you’re having the test in the first place. You might have a known genetic family condition and want to have specific genes analysed to find out if you’re at risk. Genomic testing, on the other hand, looks at the genome – the complete set of DNA we inherit from our parents. This type of testing gives you an overall picture of your health so that you can take steps to reduce your future disease risk, in effect changing your health story.
Things to consider
この記事は Good Health Choices の July 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Good Health Choices の July 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Strong On The Inside
OSTEOPOROSIS AFFECTS HALF OF KIWI WOMEN OVER 60. AFTER THE AGE OF 35, BONE LOSS INCREASES AS A NATURAL PART OF THE AGEING PROCESS, BUT DID YOU KNOW IT’S POSSIBLE TO BOOST YOUR BONE STRENGTH? DEBBIE DUNCAN EXPLAINS HOW...
The Joy Of Un-Dieting
NUTRITIONIST JESSICA SEPEL WANTS US TO SPEAK TO OURSELVES WITH MORE KINDNESS AND CHANGE OUR MIND-SET ABOUT HEALTHY EATING
Shifting Focus
DO YOU DREAD THOSE LAST FEW WEEKS AT WORK PRIOR TO THE SUMMER BREAK BECAUSE TIME SEEMS TO BE DRAGGING? WHAT YOU MIGHT BE IN NEED OF IS A VOORPRET MIND-SET
Only The Lonely
FOR SOME OF US CHRISTMAS ISN’T ALWAYS JOLLY AND, IF YOU’RE FEELING ISOLATED, YOU’RE NOT ON YOUR OWN. SARAH MARINOS LOOKS AT THE IMPACT OF A GROWING HEALTH EPIDEMIC AND HOW BEST TO COMBAT IT
Out Of Office... (Sort Of)
DO YOU STRUGGLE TO DISCONNECT FROM WORK WHILE ON HOLIDAY? LEARN HOW TO LET GO OF ‘VACATION SABOTAGE’ AND GET THE MOST FROM YOUR TIME OFF
Fountain Of Youth
IT TURNS OUT THE SECRET TO BEING YOUNGER, IS TO BELIEVE YOU ARE! WE LOOK AT HOW YOUR MIND-SET AND OUTLOOK ON LIFE ARE TWO OF THE MAIN DETERMINING FACTORS WHEN IT COMES TO YOUR HEALTH AND HAPPINESS IN YOUR LATER YEARS
Finding Strength
JENNY-MAY CLARKSON OPENS UP TO ERIN FISHER ABOUT HEALING AFTER LOSS, BODY CONFIDENCE, AND HOW HER CONNECTION TO THE COMMUNITY AND MĀORI CULTURE SHAPES EVERYTHING SHE DOES
Can You Think Yourself Slim?
‘A new mind-based technique is achieving radical results when it comes to quashing craving
TAKE A BREATH
CONTROLLING ASTHMA CAN BE CHALLENGING, BUT EMERGING RESEARCH COULD BE A GAME-CHANGER FOR THOSE LIVING WITH THIS CHRONIC DISEASE, SAYS TRUDIE MCCONNOCHIE
KEEPING ON TRACK
RADIO PERSONALITY JAY-JAY FEENEY OPENS UP TO ERIN FISHER ABOUT HER SOLO TRAVEL ADVENTURES, BODY IMAGE AND MENTAL HEALTH STRUGGLES, AND LEARNING TO BE COMFORTABLE WITH HER OWN COMPANY