Breakups can end up making you feel unloved, depressed and confused. Here’s how to cope with post breakup syndrome...
Recent Bollywood release ‘Dear Zindagi’ shows Alia Bhatt going through post breakup syndrome - sad, confused, and struggling to find the right partner again…
Suffering a breakup has never been easy. Dr Swapna Patkar, Clinical Psychologist, Mumbai, tells you how to bounce back, post a breakup.
Before that, however, let’s find out how to know if you are going through the post breakup syndrome. Here are the symptoms….
BREAKUP KE SIDE EFFECTS
Weight Gain
Generally, people tend to indulge in ice-creams, chocolates and their comfort foods when they are disturbed or sad, which could lead to weight gain.
The psychological reasoning behind it is: Because there is some pain in one part of my life, I am trying to make the other part of my life happy. Thus the craving to eat, and the tendency to put on weight.
この記事は Health & Nutrition の January 2017 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Health & Nutrition の January 2017 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Internet Can Boost The Health Of The Elderly!
Here are five ways the Internet can help boost your health.
Hair Today, Gone Tomorrow
Going through major hairfall? These could be the reasons…
What's Your Sleep IQ?
Answer these questions so you can identify poor sleep patterns or symptoms and seek treatment.
Digital Mindfulness To Curb The Modern-Day Screen Addiction
…is the need of the hour, to curb the modern-day vice of screen addiction.
6 Ways …to Stay Fit And Healthy In The Cold.
6 ways …to stay fit and healthy in the cold.
A Diet For Your Skin
Eat according to your skin type. We show you how…
What To Eat And What Not Before And After A Workout
Your guide to what to eat and what not before and after a workout.
5 Lifestyle Changes To Adopt This Party Season
A peek at how binge smart, in this season of parties.
BRA-VO
!In this month of creating awareness for breast cancer, we show you how to choose the right bra to maintain goodbreast health…
Lose Weight
…Without getting hungry. Here’s how…
