Yami Gautam, the alluringly beautiful Indian film actress and model, primarily appears in Hindi films. She has also appeared in a few Telugu, Kannada, Punjabi, Malayalam and Tamil films.
In addition to acting, Yami is a prominent celebrity endorser for brands and products. She made her Bollywood debut with the film, Vicky Donor, in 2012. Her noteworthy films include Action Jackson [2014], Badlapur [2015], Sanam Re [2016], Kaabil [2017], and Uri: The Surgical Strike [2019].
A self-proclaimed foodie, Yami always manages to stay fit and healthy. She starts her day with fresh fruit juice and eats small meals during the day. Here’s her diet and exercise regimen, culled from the ’Net —
HER DIET REGIMEN Breakfast.
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The Subtleties of Homeopathic Prescribing
Homeopaths often probe into fears and dreams of patients, because these are the areas of least control. The unconscious level of the mind is where homeopaths partake in the big story of humanity as a whole: of the individual’s life, the archetypical initiations, transitions and thresholds shared by all humanity.
More Than Just Fishy
Fish oil is touted as a great, healthy supplement for a host of illnesses. However, there are studies of fish oil supplements that show no ‘omega’ benefit. So, what is the covert, or overt, truth in them?
The Biology of Balance
Our body is somewhat like a spinning wheel. No matter the assault from outside forces, it has the resilience and also the innate ability to return to its upright position, naturally.
No More ‘Sit Bone' Pain
Elise is sixty. As she sits in the chair opposite me I get the sense that she is tensed and anxious. This lady was careful to put down a buttock support in the chair but was struggling to find just the right angle for sitting in it.
Wheeze Relief With Holistic Homeopathy
Homeopathy treats asthmatic symptoms that are unique to the individual, not just the outward signs — because, no two asthmatic individuals present with the same symptoms.
Gelsemium Effects ‘In Vitro:'
A bridge between homeopathy & molecular biology.
Tamannaah's Wellness Mantra
Tamannaah Bhatia is known for her gorgeous looks, great figure and long, dark tresses.
A Case Of Profound Depression
A Case Of Profound Depression
The Bug Paradox & Homeopathy
The wheel has turned full circle — in spite of advances in conventional medicine. Call it the growing paradox of flu and other viral illnesses, or what you may. Homeopathy has a lot to offer, in the prevention and treatment of such illnesses — without the fear of ‘drug-resistance.’
Homeopathy In Breast Cancer Surgery: The First Randomised Clinical Trial On Treatment With Arnica Montana
Homeopathy In Breast Cancer Surgery: The First Randomised Clinical Trial On Treatment With Arnica Montana
