You return home after a tiring day and tell your family “I’m exhausted. I have another two hours of work tonight.” Your spouse reacts, “Don’t even get me started on how bad my day was. I too have carried work home.” Your child is quietly watching a familiar scene once again. He has started believing stress, competition, and anger to be normal, instead of peace, happiness, and harmony.
You go for a body detox regularly to rejuvenate physically. But what about detoxing your mind for building emotional immunity? Your mind needs to release anger, stress, confusion, fear, pain, and insecurity. The less cluttered your mind, the lighter you remain emotionally.
この記事は Life Positive の May 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Life Positive の May 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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