The famous author Dr Wayne Dyer says, “Give yourself a gift of five T 1 minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe.”
We all have something in life to be grateful for and something to feel depressed about. The more we focus on all that we have to be grateful for, the more it is bound to increase in the journey of our lives. It is time we work to make it a part of our very being.
I often think of my late mother-in-law whenever I think of the virtue of gratitude. All through her life, with the health and family challenges of bringing up her nine children, she always began and ended each day with a shloka of gratitude wherever she was. Due to this attitude, she was known as a lady sharing smiles wherever she went. She was in awe of every new thing she came across, so much so that most children preferred to be with her than with other “boring' adults. She truly was one of a kind, and this is how she is remembered today.
The fact is that none of us can change the cards that are dealt to us by the Universe. However, we can certainly play them well. Playing our cards well is much easier when we are grateful for all that we have, no matter how little we may think it to be. With this mindset, we also begin to attract like-minded people who are also grateful for all that they have in life. We share the stories of some such people with you here.
Challenges vanish with attitude of gratitude
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Miracles of Mount Maunganui
A hike to Mount Maunganui in New Zealand filled Rashi Bunny with a sense of awe and wonder equivalent to witnessing the glory of the Divine Himself
Navigating Your 20s: A Simple Guide
By embracing the tumultuous journey through her 20s, Abhilasha Srivastava learnt to triumph over the challenges encountered and carve the path for her future
Inducing Sweet Slumber
As we are well aware, lack of sound sleep can give rise to physical and mental problems. To ensure a good night's rest, you could follow the suggestions given by Jamuna Rangachari in the next few pages
Days for the Divine
Guided by her mentor Megha Bajaj, Meghana Acharya sends positive vibes into the Universe to ensure the well-being and success of others
Voices from the beyond
Near-Death Experiences (NDES) have long fascinated humanity-a glimpse beyond the veil, a sneak peek into the unknown that pulsates with wonders, mysteries and intrigue. Jamuna Rangachari takes us through the narrations of a few who went to the other side and returned to share in great detail what they experienced and how it transformed them
All for the best
An academic disaster turned opportunity led Rajeev Hallur to understand the jigsaw puzzle of life, initially incomprehensible to most of us
Many Lives, One Master
Dr Bijal Maroo probes into the enigmatic charisma of Swami Omkaranandaji to discover the story behind his uncanny healing powers
Modern art with a tribal touch
Gautam Bharati and Avani Jain, based in Dungarpur, Rajasthan saw the incredible ability and passion of tribals for arts and decided to do something about it.
Laugh your way to health
Rupa Bannur, a former IT professional turned holistic health coach from Bangalore began turning to laughter yoga in 2001 after she faced profound loss of precious family members.
Healing Hands
When Rupesh Budh Ahmedabad from was 15 years of age, he learnt meditation from his martial arts (Karate) teacher. His teacher also introduced him to Reiki as a healing modality that can cure with just a touch. He told him that advanced Reiki practitioners can cure even from a distance without touching.