The mental well-being of our children and teenagers is in crisis, with anxiety and depression at an all-time high. Can early intervention help today’s young men grow up better equipped to deal with life’s challenges? MH spent a week in a south London school to speak to those working to brighten futures
Seven boys between the ages of 14 and 16 sit shoulder to shoulder around a table in their principal’s office. Their white shirts are tucked in and their ties neatly knotted. They are wearing matching midnight-blue blazers and a studiously serious expression befitting their surroundings. But they’re not here because they’re in trouble. They’re here to discuss what’s on their minds.
Today’s subject is mental health. “When my mum died, I didn’t cry. I was, like, is there something wrong with me?” says one boy. “Sometimes, I just get so angry. I used to get in a lot of fights,” admits another. One by one, they chip in: “Most boys I know don’t talk about anything serious. It’s always jokes. They don’t talk about the deeper things…” “People will be, like, ‘What’s wrong?’ But I don’t want them to come check on me and make sure I’m alright. I don’t want people to think I’m an attention seeker…”
These young men have not had the easiest of lives. They are students at Oasis Academy South Bank in the borough of Lambeth, a secondary school with one of the highest intakes of children from disadvantaged backgrounds in the country. On top of the usual pressures that come with adolescence, many have also had to deal with living in poverty, watching friends fall victim to gang violence, or losing relatives to the penal system. But while these kids’ experiences may seem exceptional, the emotional struggles that they have been asked to describe today – anxiety, anger, depression – are increasingly commonplace among their age group.
ãã®èšäºã¯ Men's Health UK ã® June 2019 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ Men's Health UK ã® June 2019 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
Every Question You Ever Had About Really Eating Well
Nutrition is a maddening business. Foods are in one day, compost the next; vitamins that cured ills last week are promptly debunked. We all want to eat better, but who has the time to sift fact from fad? Rest easy because this is your easily digestible, bite-sized guide to doing precisely that
The False Prophets Of Wellness
Muscle, fat loss, wisdom⊠Whatever you seek, there is now an entrepreneurial guru armed with hashtags who claims to have the answer. But is it gospel?
The Brexit Diet
Whether you voted Leave or Remain, the EU has transformed the way we eat â and crashing out threatens to deal a mighty blow to both our palates and our nutritional health. MH spoke to the experts worried that the true impact of Brexit will leave a very bad taste in our mouths.
Stamina? It's As Easy As Pie
Don’t flake on post-workout pastry. Pie and mash is your new performance enhancer
The Trip Treatment
Once the poison of the counterculture, psychedelic drugs are gaining credibility as a powerful, viable mental health tool that could transform the way we understand ourselves. Are you ready to turn on, tune in and dose up?
The Gastropub Nutrition Plan
New research suggests you don’t need to cut back on flavour either to satisfy your cravings or to cook off kilos. Better pass that piccalilli
Your Detox Doner Card
The vilified sat fat in your kebab is actually the antidote to offset booze’s impact on your liver. How convenient
Reach For The Stars
He has crossed the Atlantic, from Peckham to Hollywood, carrying multiple blockbusters on his newly broad shoulders. But while John Boyega’s star is in the ascendant, his feet remain firmly on the ground – thanks to a few fundamental life lessons learned along the way. Take note and look up.
One Word Answer #43
As tedious as they might have seemed at the time, most of the lessons our parents taught us as kids were worthy of adherence. Sit up straight at the table; look people in the eye when you thank them; try not to spit at strangers – even as an adult, these are values to live by.
Son Of A Gun
For most men, joining the family business is the easier option. Not so for Scott Eastwood, a man whose father might just be the most iconic Hollywood hard man ever. But while he is, in many ways, a chip off the old block, the firebrand’s son has his own life well figured out