Overcome these common winter woes during your next OCR to stay competitive.
Obstacle course races are demanding enough without all the pitfalls associated with wintertime—ice, sleet, and frigid temps. Ryan “the Canadian Express” Atkins, an OCR racer who has been on more podiums than any other man in the past three years, including winning World’s Toughest Mudder a record five times, knows a thing or two about braving the cold. So we asked him for his top wintertime OCR tips.
1 LAYER UP
この記事は Muscle & Fitness Philippines の January 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Muscle & Fitness Philippines の January 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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