Let me be blunt. The circumstances in the world don’t create stress, your relationship to them does. That can be a hard pill to swallow. I’ll explain. Stress is an indicator that you’re blaming your negative feelings on the circumstances. Today I want to help you release some of your built up stress and experience some peace of mind using three steps from my Rapid Enlightenment Process.
STEP 1: ADMIT THAT YOU AREN’T A VICTIM
Want to release stress fast? Start by admitting that you are not a victim of the world. Then admit that your negative feelings are a function of your resistance to your perception of the situation. It might seem awkward at first but give it a try.
この記事は Natural Solutions の April 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Natural Solutions の April 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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