Lara Lyn Carter is an Emmy Award-winning television host, chef, producer, and cookbook author. As the LEmmy Award-winning and two-time Taste Award-winning host of, ‘Thyme for Sharing with Lara Lyn Carter’, on Georgia Public Broadcasting, and the former host of ‘Savor the Good Life’ with Gray Media, Lara Lyn is quite comfortable in front of the camera.
Affectionately called, Georgia’s Golden Girl, her clean cooking meals and recipes have been a hit. She recently filmed a pilot for a new ‘skinny southern’ clean eating cooking show which will begin full production in June 2021. When she’s not developing new recipes, she stays busy with her husband and three sons.
5 Recipes by Lara Lyn Carter
Award-Winning Chef Lara Lyn Carter shares her 5 healthy recipes to consume when on a weight loss journey and say NO to Dieting.
Espresso Smoothie
This would be the drink of envy at any coffee shop. Bonus is the 7 grams of protein!
Serves 2
Ingredients
8 oz. unsweetened vanilla-flavored almond milk
2 ½ tsp. instant espresso powder
1 banana peeled and frozen.
1 5 oz. cup almond-based vanilla yogurt.
2 tsp. maple syrup
½ tsp. ground cinnamon
Direction
Combine all ingredients in a blender and serve.
Nutritive Information
237 calories
7 grams protein
2 grams fat
52 grams carbs
Spanish Cauliflower Rice
Craving something different as a side dish? This is a fiesta in a bowl!
Serves 4
Ingredients
2 tbsp. olive oil
1 cup sweet onion diced.
2 cups cauliflower rice
この記事は Women Fitness の July 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Women Fitness の July 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Natálie Taschlerová - Mastering Ice with Grace and Grit - Natálie Taschlerová is a Czech ice dancer. With her brother and skating partner, Filip Taschler, she is the 2020 Nebelhorn Trophy champion and two-time Czech national champion (2022-2023).
Natálie Taschlerová is a Czech ice dancer. With her brother and skating partner, Filip Taschler, she is the 2020 Nebelhorn Trophy champion and two-time Czech national champion (2022-2023). They represented the Czech Republic at the 2022 Winter Olympics.
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