Forging a New Path to Healing
Yoga Journal|November - December 2021
Asi pull out of the parking garage in Los Angeles, I'm looking forward to the drive home to Encinitas. After three weeks in the city on a work project, I know that the 115-mile drive down the California coast smelling the salty tang of the ocean air and listening to the roar of the surf against the shore-will invigorate me.
By Margaret Wolff
Forging a New Path to Healing

I head for the freeway, making a left at the first intersection. That's when a woman runs the red light and rams into my car, pleating its side against my thigh. The impact spins me like a top. I hit three other cars, ricochet down the block, and come to a stop in front of an old stone church.

My consciousness instantly splits in two. My ego, rabid from the fear of annihilation, screams, while another voice inside my head-impatient, imperious declares, Who is this woman screaming and will she pul-eese shut up!

Navigating Loss

The accident, which happened in 1997, leaves me with enough brain damage to blunt my ability to understand and communicate information. I lose 80 percent of my peripheral vision and a prodigious chunk of memory. I stutter. My sense of direction is erased; I get lost everywhere I go. When I go out-if I go out-1 cup my hands over my eyes in an attempt to reduce my visual field so that the sights around me don't is overwhelm my brain. One day, during a ning neuropsych examination, I'm so agitated chat by my inability to complete some of the erent tests that I lash out at the technician and burst into tears. Still, I don't consciously entertain that something is amiss. Such ic is the power of denial.

この記事は Yoga Journal の November - December 2021 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は Yoga Journal の November - December 2021 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

YOGA JOURNALのその他の記事すべて表示
Learning to Hear the Voice of Self-Care
Yoga Journal US

Learning to Hear the Voice of Self-Care

How to discern what really matters.

time-read
6 分  |
Summer 2022
Inclusive Yoga for All
Yoga Journal US

Inclusive Yoga for All

A Down syndrome diagnosis set this family on a path to make yoga accessible to everyone.

time-read
4 分  |
Summer 2022
For the Joy of Practice
Yoga Journal US

For the Joy of Practice

Doing yoga without attachment to the outcome can bring unexpected gifts.

time-read
4 分  |
Summer 2022
Be Kind to Your Spine
Yoga Journal US

Be Kind to Your Spine

Your vertebral column is a series of complex, interconnecting parts that support your every movement. Here's how to keep it safe.

time-read
5 分  |
Summer 2022
A Skeptic of Chakra Balancing
Yoga Journal US

A Skeptic of Chakra Balancing

The experience helped me make peace with things that can't be explained.

time-read
6 分  |
Summer 2022
Are We Having Fun Yet?
Yoga Journal US

Are We Having Fun Yet?

Bring play back into your practice with three styles of yoga that can get you out of your head and bring a smile to your face.

time-read
9 分  |
Summer 2022
12 Ways to Use Blocks You've Probably Never Tried Before
Yoga Journal US

12 Ways to Use Blocks You've Probably Never Tried Before

The beauty of blocks? They not only meet you where you are in your practice, they take you beyond where you ever thought you could go.

time-read
10+ 分  |
Summer 2022
THE SCIENCE OF AWE
Yoga Journal US

THE SCIENCE OF AWE

THOSE MOMENTS IN LIFE THAT STOP YOU IN YOUR TRACKS IN ASTONISHMENT? RESEARCH SAYS EXPERIENCING MORE OF THEM CAN CHANGE YOUR LIFE.

time-read
8 分  |
Summer 2022
What Your Doshas Say About Your Dharma
Yoga Journal US

What Your Doshas Say About Your Dharma

Ayurveda can explain so much more than what's out of balance.

time-read
4 分  |
Summer 2022
The Future of Yoga
Yoga Journal US

The Future of Yoga

Yoga has been evolving for thousands of yearsfrom a mind-and-body spiritual practice to a billion-dollar "lifestyle" practice. What's next? We asked futurists, teachers, and thinkers what to expect in the next decade and beyond.

time-read
10+ 分  |
Summer 2022