This humble teacher is reinvigorating yoga’s spiritual side.
WHEN KRISTIN LAAK WAS 20 YEARS OLD, she found herself in Mysore, India, studying Ashtanga Yoga with K. Pattabhi Jois. That was 27 years ago, and since then Laak has been teaching Ashtanga herself, offering three donation-based classes a week near her home in Sebastopol, California, in addition to leading teacher trainings and workshops. Every year, she travels to India to deepen her studies and participate in the development of the Sadvidya Foundation, an organization working to bring the lesser-known wisdom of ancient Indian yogic sciences, such as Sanskrit fluency, to the modern world.
What drew you to deepen your practice beyond Ashtanga?
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