A comprehensive eye exam every year is enough to ensure that your eyes stay healthy and your vision stays sharp. However, there are some signs and symptoms that indicate a need to see an eye specialist right away. Eye doctors can help spot major health issues through annual eye exams including diabetes, high blood pressure and high cholesterol. Regular eye exams can also help children do their best in school. You only have one set of eyes, and some damage is irreparable. If you notice any one of the five signs, schedule an appointment with your eye doctor immediately.
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra
