Age cannot wither her," this is the first thought that comes to my mind when Ilook at Hanasaben. The years have bestowed charm and grace on her and each person at the Institute will vouch for the caring attention she showers on them. What makes her such a special person? Is it her ability to make people feel at home? Her open personality? Her commitment to make others feel secure? "We are your family. Treat the Institute as a second home." Is it her compassion, her unique ability to be an excellent, empathetic listener? Be that as it may, the fact remains that for many of us, and especially the women of the special class, she is a figure larger than life itself. Her simple, practical homilies have had such an immediate impact that many are moved to worship.
I met Hansaben sixteen years back, when I was in my late teens. Being a sceptic and an atheist, I was eager to learn the Asanas in the special class, but remained extremely critical of the philosophy propounded. Cocooned and sheltered in a cosy world, I would dumbly question the need for learning to maintain emotional stability. Why does yoga ask one to practice quietude, mental control and discipline, when I have not yet experienced disquietude, frustration, anxiety, etc.? Life soon gave me plenty of opportunity to experience these, and I could only lament that if I had been in a state of learning, I could have benefitted from Hansaben's teachings, that women must cultivate emotional control, prevent mood swings, discipline the body and increase their tolerance level.
この記事は Yoga and Total Health の October 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Yoga and Total Health の October 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra