Having just completed the Yoga Teacher Training Course (TTC) and a programme on Transactional Analysis (TA), a psychological theory, I was reflecting on my transformation over the past few months.
Last year was one of the darkest years of my life. I felt lost and lonely. I questioned the purpose of my existence. I no longer found meaning in working with the corporate world, yet I had no clue what I was meant to do. On the personal front, I had lost my grandmother, who was a mother to me. With no responsibility to anchor me, I felt life was empty and meaningless. Seen from another perspective it was a blank canvas, inviting me to paint whatever picture I wanted. But I had no idea what to draw!
この記事は Yoga and Total Health の October 2016 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Yoga and Total Health の October 2016 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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